As 2011 is here I am sure you've thought of making a list of new initiatives or goals - in fitness and wellness these are mostly "lose weight", "get fit", "stop smoking", etc. People often make a point of announcing their "New Years Resolutions", thinking friends will offer support. Isn't it good networking to tell people about your upcoming projects or goals ? Surprisingly its not a good idea.
Watch Derek Sivers reveal why you should keep your plans and goals for 2011 to yourself if you want to achieve them and please contact me, Bryan O'Rourke, and tell me what you think ? Do you intend to keep your goals to yourself this year in order to achieve them ? What do you think is best practice in health and fitness to achieve individual goals ?